Transcendence

A curated selection of teas and herbs, to stimulate heightened focus and concentration.

Meditation cushion & scented eye mask, essential oil blend, and a guided meditation audio series.

Incense specifically chosen to stimulate tranquility of mind and body

A detailed guide with visualizations, breathing exercises, and mindfulness activities to encourage deep relaxation.  A series of guided meditation and deep relaxation audio tracks. A mindfulness practice guide with visualizations and breathing exercises.

A collection of guided imagery scripts, breathing exercise cards, and a progress tracker.

A package of creative expression cards for inspiration & and introspection.